The Happy Wanderers

My husband and I host The Happy Wanderers podcast about finding joy and compassion in a world that could use a little more. We use the tools of mindfulness and Nonviolent Communication to map our journey. You can find us on iTunes, Google Play, Spotify, and Stitcher.

Nonviolent Communication

Nonviolent Communication (NVC) is a fascinating conceptualization of communication and connection. It’s a tool for self-awareness and for understanding others, especially in times of conflict. I have taught NVC at Donovan State Prison and am available to teach workshops on the topic.  If you’d like to learn more, click here!

The Power of Enough

I like chatting about the relationship between happiness and consumption, and how we can find more joy in every moment. Hear more about it in this talk I gave at Infinite Love. You can also join my mailing list or like my facebook page for related resources.

Compassion is always born of understanding, and understanding is the result of looking deeply. – Thich Nhat Hanh